October 2, 2009

Active Penrith month 2009

Active Penrith will get you active and enjoying taking part in physical activity, no matter what your ability.
Currently only half of the NSW population meets the recommended level of at least 30 minutes of physical activity on most days of the week”
Premier Council for Active Living NSW (PCAL)
Being active in every day life has social and environmental benefits for communities as well as individuals. Active communities are more likely to have greater community cohesion and participation.
All initiatives under Active Penrith focus on creating pathways for development, links and opportunities for people to access sports clubs and use their local leisure facilities. Sessions will be delivered by qualified and accredited coaches.
As part of the Active Penrith month a new blog and recreation page has been launched.
Check out: www.penrithcityrecreation.blogspot.com
A healthier lifestyle comes naturally with eating well and being physically ACTIVE!